Thursday, January 29, 2009

Breakfast recipe

My friend sent me this recipe that uses whole wheat.

1 Cup of Whole Wheat Berries (kernals)
1 Cup of Rice
3 Cups of water
1 tsp cinnamon
3 cans of coconut milk
4 Tbsp honey
1/2 -1 cup fruit of choice (raisins, figs, apricots, apples, etc.)
Put everything but fruit in the crockpot and cook on low overnight and it will be ready for breakfast in the morning.
If you don't want to use coconut milk you could substitute apple juice and omit the honey or just use all water.

1 comment:

  1. Hey guys! Awesome blog! Someone give me their email and I have a ton of frugal info for you. bparish01@msn.com We miss Roy! Talk to you soon! Steph

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